- Business Skills
- Health and Wellness
Health and Wellness
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Health and wellness of employees or team members is top priority for organisations. With popular lessons such as The 5K project, this collection
aims to support your team members both in the workplace and home life. Raising awareness on mental health, and an overall sense of personal wellbeing is the goal of this collection.


Lessons in this collection
Based on Health and Wellness we recommend
Equality, Diversity and Inclusion – DE&I
Although organizations are investing more than ever before in creating more diverse and inclusive workplaces, many are at the start of that journey and […]
Are you wasting your time with Inclusion and Diversity training? This 6 minute video comes with the collection & introduces the concept of diversity […]

Any challenge to bias or discrimination will help to send a strong message of what is OK and what isn’t. However, a challenge made […]

Come with us as we take an honest look at the issues surrounding diversity, equality, inclusion and belonging. We’ll answer some of the questions […]

Let’s face it; for years, menopause was a taboo subject, one that was not talked about and ignored, even though it’s a transition that […]

Any challenge to bias or discrimination will help to send a strong message of what is OK and what isn’t. However, a challenge made […]

Have you ever met anyone with a neurodivergent condition, or do you have one yourself? What kind of barriers do you think some of […]

Have you ever met anyone with a neurodivergent condition, or do you have one yourself? What kind of barriers do you think some of […]

We all have biases, whether we’re aware of them or not– they are just our brain’s way of making quick judgements and assessments of […]

Disability inclusion is a wide-ranging topic, and the barriers faced by disabled people are all around us, though we don’t always see them. This […]

In this short module, ‘The Rainbow Umbrella’ we’ll answer some common questions about the experiences of LGBT+ people in the workplace. We’ll focus on […]

Very day, events unfold around us. Most of us, most of the time, watch these events from a distance. Depending on the gravity of […]

We know that there is a much wider spectrum of gender identities, with male and female at either end and all of the non-binary […]

What is the culture like in your workplace? Do you and your colleagues feel able to be yourselves and do your best work? Do […]

26% of people in the UK may have experienced bullying at work. In this module, we look at what is meant by bullying and […]

We spend a lot of time at work – on average, about 24% of our lives. Given the amount of time we spend here, […]

Mental health and wellbeing is something we all have and experience every day. It is as much a part of us as our physical […]

Hopefully, you have already completed the first module in this series, titled The uncomfortable truth. If not, we recommend you begin by doing that […]

Welcome to this series of two modules exploring the uncomfortable truths surrounding racial inequality in the workplace. In creating these two modules, we’ve taken guidance […]

Come with us as we take an honest look at the issues surrounding diversity, equality, inclusion and belonging. We’ll answer some of the questions […]

We all have biases, whether we’re aware of them or not– they are just our brain’s way of making quick judgements and assessments of […]

We know that there is a much wider spectrum of gender identities, with male and female at either end and all of the non-binary […]

Disability inclusion is a wide-ranging topic, and the barriers faced by disabled people are all around us, though we don’t always see them. This […]

In this short module, ‘The Rainbow Umbrella’ we’ll answer some common questions about the experiences of LGBT+ people in the workplace. We’ll focus on […]

Very day, events unfold around us. Most of us, most of the time, watch these events from a distance. Depending on the gravity of […]

What is the culture like in your workplace? Do you and your colleagues feel able to be yourselves and do your best work? Do […]

26% of people in the UK may have experienced bullying at work. In this module, we look at what is meant by bullying and […]

Modern slavery is always a serious violation of a person’s human rights. Modern slavery is the exploitation or the severe and illegal exploitation of people […]

Mental health and wellbeing is something we all have and experience every day. It is as much a part of us as our physical […]

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