Accreditations and Endorsements

CPD certified

Also in Health and Wellness

Life Transitions
lesson
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Not everything in life is certain, and changes both big and small, are inevitable. Change can be expected or unexpected, welcomed or unwelcomed, chosen or […]

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Understanding Anxiety
lesson / 25m

Understanding Stress and Anxiety Suite  This suite of two modules is less than 20 minutes each and looks at what stress and anxiety are, […]

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Understanding Mental Health in the Workplace
lesson / 30m

This module looks at what mental health is and why it matters. It also looks at the range of mental health problems. 92% of […]

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Understanding Stress
lesson / 25m

Understanding Stress and Anxiety Suite  This suite of two modules is less than 20 minutes each and looks at what stress and anxiety are, […]

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A Guide to Reasonable Adjustment
lesson / 20m

Did you know that failing to make reasonable adjustments for disabled people could mean that you are acting unlawfully? This could result in a […]

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The 5K project
lesson / 15m

We all know that we should get out and exercise more and when we see people clad in their running gear and pounding the […]

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Learning Disability Awareness
lesson / 27m

Learning disabilities are among the most common forms of disability in the UK, and also the least understood. This course will help you to […]

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Smoking Awareness
lesson / 15m

Most of us know that smoking is bad for us, but do we really understand the effect that cigarettes have on our health? This […]

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Mental Health Awareness
lesson / 24m

Mental illness is one of the least understood and most stigmatised medical conditions, and as such many sufferers face prejudice and discrimination. In fact, […]

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Healthy Lifestyles
lesson / 15m

A healthy lifestyle can have many benefits in terms of your physical and mental wellbeing. In this module we will look at the benefits […]

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