• Lesson

The Importance of Self Reflection

  • 40m
  • Partner

Discover the power of reflective practice for personal and professional growth. Learn how to effectively analyze both positive and negative experiences, identifying areas for improvement. This course explores:

  • What reflective practice means
  • How you may already be using reflective practice and how you can build on existing knowledge
  • The benefits of reflective practice, from learning from mistakes and analysing different perspectives to questioning your own biases and increasing your confidence
  • The value of continuous learning and self-reflection
  • Examples and case studies of reflective practice
  • The value of challenging your existing beliefs
  • Formal methodologies concerning reflection and reflective practice, including the most popular self-reflection models
  • The value of investing in learning and embedding reflection into your work
  • How to make use of reflective practice in performance reviews, within your continuous professional development, and as part of longer-term career planning
  • The practicalities and potential difficulties of embarking on a journey of reflection”
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