Accreditations and Endorsements


Welcome to Audio Learning from Assemble You.
If you’ve been feeling stressed out, anxious, or overwhelmed lately, you’re not alone. Today’s fast-paced, high-demand world requires us to manage so much and all at once. But, with a little tweak to your daily routine, you can more easily deal with what’s being thrown at you. You can calm down, slow down, and de-stress by making more time for yourself.
That’s right, make time for yourself. Sounds simple, but how do we actually take a step back from our busy lives and practice self-care?
Welcome to Audio Learning from Assemble You. This lesson explores the importance of managing money wisely and feeling confident in your choices. Budgeting gives […]
Welcome to Audio Learning from Assemble You. This lesson dives into the world of AI and its transformative role in supporting mental well-being. We […]
Welcome to Audio Learning from Assemble You. In this lesson, we’ll provide an introduction to the definition and benefits of meditation and examine how […]
Welcome to Audio Learning from Assemble You. According to an Indeed survey in 2021, more than half of employees suffered from burnout. Officially recognised […]
Welcome to Audio Learning from Assemble You. Resilience is defined as “the capacity to recover quickly from difficulties; toughness; the ability to withstand adversity […]
Welcome to Audio Learning from Assemble You. In both your personal and professional life, reflecting on your thoughts and actions is a valuable tool […]
Welcome to Audio Learning from Assemble You. The Beatles became as successful as they were in large part because of George Martin, their producer, […]
Welcome to Audio Learning from Assemble You. We all want to be liked. But what do we need to do to make the right […]
Welcome to Audio Learning from Assemble You. How often have you had a conversation that just… doesn’t feel right. You’re being heard, but not […]
Welcome to Audio Learning from Assemble You. You only have one chance to make a first impression. From job interviews to sales calls, to […]
Welcome to Audio Learning from Assemble You. What does your morning look like? Do you hit the snooze button on your alarm several times […]
Welcome to Audio Learning from Assemble You. Optimism is clearly associated with better psychological health, as seen through lower levels of depressed mood, anxiety, […]
Welcome to Audio Learning from Assemble You. One of the most popular, and least discussed issues in offices around the world is Impostor Syndrome. […]
Welcome to Audio Learning from Assemble You. Nearly 1 in 5 people in the U.S. suffer from an anxiety disorder. The U.K. has seen […]
Welcome to Audio Learning from Assemble You. Good habits can be the foundation for a successful life. It can improve your mood and help […]
Welcome to Audio Learning from Assemble You. Today, you’ll learn about adopting an ambitious mindset and how to harness it to fuel growth in […]
Welcome to Audio Learning from Assemble You. Today, you’ll learn how to maintain belief in yourself, your goals, and your value. We’ll look at […]
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