• Collection

Your Wellbeing by ASSEMBLE YOU [Audio]

  • 18 Lessons
  • Partner

Learn the importance of wellbeing and how to look after yourself to drive the best performance in this collection from audio course specialists, Assemble You. Through high-impact, ten-minute, podcast-style audio courses, you will learn actionable methods to combat imposter syndrome, anxiety and burnout. You’ll also learn to be more resilient and how to help others in need

Available in xAPI and SCORM files

Collection can be subscribed to in 한국어, Français, Deutsch, Español or English. Just ask for more details

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Lessons in this collection

How to Manage Your Personal Finances
  • 15m
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Using AI to Improve Your Well-Being
  • 15m
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Meditation Basics
  • 15m
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Avoiding Burnout
  • 15m
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The Art of Resilience
  • 15m
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Self-reflection
  • 15m
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Identifying and Helping Others Who Need It
  • 15m
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How to be Liked
  • 15m
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How to Really Listen
  • 15m
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Making Body Language Your Greatest Ally
  • 15m
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Starting the Day the Right Way
  • 15m
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Make Time for You
  • 15m
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The Power of Positive Thinking
  • 15m
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Impostor Syndrome
  • 15m
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Managing Work Anxiety
  • 15m
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The Impact of Habits
  • 15m
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Ambitious Mindset
  • 15m
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Maintaining your belief
  • 15m
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Thinking Creatively
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Creating a healthy home working environment
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Post Pandemic Living and Working
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Mindset and Attitude
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Taking care of yourself
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Relaxation
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Mindfulness
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Resilience
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Hygiene at home and away
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Dealing with Stress
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