Self Care
Partnering with Tough Cookie, this collection of Self Care lessons was developed to help your organisation’s employees or team members adapt to the modern working world, whatever that might be. As we settle down into business as (un)usual, you need to keep your own health in mind. In this collection we’ve laid out techniques here to help you take care of yourself.
Looking at topics such as resilience, hygiene, mindfulness, creative thinking and other ways to look after yourself

Lessons in this collection

Digital Wellbeing
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Self Development
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Thinking Creatively
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Creating a healthy home working environment
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Transitioning back to the workplace
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Post Pandemic Living and Working
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Mindset and Attitude
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Taking care of yourself
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Relaxation
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Mindfulness
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Resilience
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Hygiene at home and away
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Dealing with Stress
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