• Lesson

Managing Our Thoughts And Feelings Around Change

  • 15m
  • Editable

It’s important to accept that change happens, it can’t be stopped. With some helpful steps, we can learn to process our thoughts and consequently support our wellbeing.

This module explores how we can look after ourselves through change, by reflecting on and becoming clear about our thoughts and feelings.

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Accreditations and Endorsements

CPD certified

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